I am Sandra, your nutritionist
With over a decade of experience in nutrition, I'm dedicated to enhance lives through personalized care. From Lima to Munich, I'm committed to improving health through food.
How I Can Help You
Personalized nutritional solutions for your goals
Improve Body Composition
Achieve weight loss and better body composition without extreme diets or drastic measures. I will help you create a personalized nutrition plan that fits your lifestyle, preferences, and schedule to achieve long-term goals.
Optimize your Workouts
Fuel your body to reach peak athletic performance with personalized meal plans and nutrient timing strategies. Whether you’re training for a marathon or hitting the gym, I will help you unlock your full potential.
Heal and Recover Health
Discover how balanced nutrition can improve your overall well-being and energy levels. Together, we will address your health concerns (insulin resistance, hypothyroidism, PCOS, fertility, etc.) and build lifelong habits.
About Me
With over 12 years of experience in nutrition and wellness, I am passionate about helping people transform their lives through better eating habits and a deeper understanding of nutrition.
Certified Nutritionist
Graduated in Nutrition and Dietetics from the Peruvian University of Applied Sciences (2006–2010). In 2012, I founded my own nutrition consulting brand and have since worked with over 5,000 patients. My expertise improved after completing a postgraduate degree in Sports Nutrition with the International Olympic Committee between 2016-2017, where I refined my skills in sports nutrition and performance.
My Mission
I always say: we were never taught how to eat, but it’s never too late to learn. My mission is to guide you toward healthier eating habits with a sustainable and practical approach, empowering you to make lasting changes.
Nutritional Plans
Unlock your health potential with the plan that best suits your needs
1 Consultation
Single Consultation
- Interview
- Diagnosis
- Nutritional Guide
- Report
*In praxis: 100€
Monthly Package
Recommended Plan
- Interview
- Diagnosis
- 3 Personalized Plans
- 3 Consultations
*In praxis: 250€
2-Month Package
Save 10%
- Interview
- Diagnosis
- 6 Personalized Plans
- 6 Consultations
*In praxis: 450€
Customer Testimonials
Discover what my clients say about their journey to better health with me.
Excellent guidance towards a healthier life! My biggest concern was "going hungry" or "always eating the same thing," but with Sandra’s help, I not only changed my concept of portion sizes but also learned how to balance my meals. I made great progress while eating a bit of everything! She is always available and friendly—I loved her attention and will definitely return periodically to reinforce what I’ve learned. Highly recommended!
Ana H.
Mexico
Sandra is an excellent professional. Throughout my treatment with her, I have felt extremely comfortable and understood. It goes without saying that she is also a very warm and kind person. With her help, I am achieving my goals in a way I never imagined. And the recipes are delicious!
Lara C.
Argentina
Sandra is the best! She has helped me change habits that were not healthy at all. Her meal plans are super varied and delicious, and she has always taken my preferences into account when creating them. I highly recommend her because she is an excellent professional, and as a person, she has an incredible energy that motivates you.
Fernanda P.
Colombia
Contact me
Contact me to book an appoinment or to learn more about my offers.